Wintering
Consider the bears, still slumbering in their dens. It’s true that your calendar and everyone around you may be encouraging you to strike up a fire of determination and goal …
What Clients Are Saying
Meet Heathir
Welcome to my practice! I’m Heathir and I love supporting breakthroughs, deep healing, and peace for my clients Growing up in the forest of upstate New York, living off the …
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From The Blog
When Therapy Isn’t Working
So you have been sitting on the sofa pouring your heart out for months. You and your therapist have been working through hard things together and you are feeling a …
Craving Inner Peace?
I have created this Yoga Nidra guided meditation to help you connect with peace and calm no matter what is happening in the world around you. Find a quiet space …